°° Floor work (ALL LEVEL) (90 mins) 10:30 - 12:00
Learn graceful transitions between poles and explore ways of getting on and off the pole. Allegra will give you the keys to express your own pole personality.
(knee pads and socks recommended)
°° My Favourite Tricks and Combos (90) mins 12:15 - 13:45
A class dedicated to Allegra's favourite tricks, spins and combos. She will also teach you how to manage her favourite moves she presents in her shows and competitions.
°° Lyrical Pole Choreo (ALL LEVEL) (90 mins) 14:30 - 16:00
Choreography class for pole dancers who love choreography, dance and of course pole dancing, no matter their level.
*Beginners must be able to climb the pole
°° Crazy Splits (ALL LEVEL) (60 mins) 16:00 - 17:00
Stretching exercises for splits. this class will teach you how to improve your flexibility and how to facilitate numerous bendy tricks. Part of this class will be dedicated to duo stretching.
► Prices :
£45.00 for each 90 minute class. £30.00 for Crazy Splits. £140.00 for the whole day.
407 Hornsey Road, N19 4DX Londres